The NDSU 健康中心 has partnered with Mick's Scuba to bring you a scuba course in aquatics! The class will be offered for $320.

The scuba course will meet for 6 weeks from 6-10 p.m. on 星期二 开始 3月26日.

Click here to register

Come enjoy a night of all things 水上运动. Relax on a floaty, give paddleboard yoga a try, or maybe compete in log rolling. Come on out and see all the things 水上运动 has to offer!

1月21日星期日

免费的 for all students and members

Come enjoy a relaxing night in aquatics with giant floaties, unicorns, rubber ducks and more! 这 免费的 event is only held once this semester!

3月22日星期五

关键日志滚动

Roll with us Thursday nights! The goal is simple: Stay on the log longer than the other person. 

Thursday evenings during the academic year
时间: 7:30 - 9:30 p.m.
地点: Leisure pool vortex circle
 

Check out these Intramural programs in the pool!

独木舟战舰
工作人员 tested, student approved! The 健康中心 will offer a one-day tournament for canoe battleship using our own canoes. Put together your team and prepare to sink all the opposing canoes in this team-oriented, 快节奏的, exciting offering that we are happy to have in aquatics!

日期: 3月24日

Registration Deadline3月20日

游泳比赛
显示case your aquatic prowess in this friendly competition. Choose from the 50 免费的, 100 IM, 100 免费的,, 200 IM, 500 免费的 and 400 medley relay.

日期: 4月7日

Registration Deadline: 4月4日

Click here to check out our intramural page to register and for more information. 

Bring the kids for a fun afternoon at the pool!

Dates: January 28, February 11, February 25, March 17, April 14, May 5
时间:下午12点3分.m. 

成本: 
*New price structure effective for 2024
成员: Members free, $2 for any children and non-member adults 
非成员国: All children and adults $4

Build or continue healthy habits this Spring! Write your name on the Challenge Leaderboard on first floor fitness and start recording your movement minutes. Record increments of 15 or 30 minutes of physical activity on the tracker, reach the goal for the month (150 minutes per week), and be entered to win prizes!!

成本: 免费的

Red Cross Learn-to-Swim courses offered through the 新苏游泳学院 are designed to provide children and young teens with a positive, developmentally appropriate aquatic learning experience. Each class is filled with fun, engaging and challenging activities that motivate participants to want to perform and learn how to swim.

For detailed descriptions of each level and all available session times, refer to the 游泳学院网页.

这 beginner adult group swim class is for the novice swimmer who wants to learn the basics of swimming and water survival while gaining comfort in the water. Must have goggles and proper swimwear to participate. Classes meet Tuesday and Thursday nights.

一级初学者 (5:30 p.m. - 6:15 p.m.)- Learn the basics of swimming. Designed for people with no pool experience.
二级初学者 (6:20 p.m. - 7:05 p.m.)- Designed for people with limited pool experience or have completed level 1.
中间 (7:10 p.m. - 7:55 p.m.)- Designed for people who want to progress by swimming faster and further and builds off what is taught in level 2.

会话1: January 23-February 8
会话2: February 13-February 29
阶段3: 4月2日至18日

成本: 学生45美元.00, Non-Student (must be a member) $60.00
Limited to the first 5 participants per class - must register for a spot. Registration closes 1 week prior to the start date. Click here to register

Sunrise Swim: Enjoy your morning workout in aquatics without all the bright lights. The overhead lighting will be reduced and the underwater lighting will be turned on. 星期二 and Thursdays: 6:00 - 8:00 a.m - during the academic year

Night Swim: Relax at the end of the day in aquatics. The overhead lighting will be turned down and the underwater lighting and fire pit will be turned on. Monday, Wednesday, Friday and Sunday Nights: 9:00 - 10:30 p.m. - during the academic year